Blog

Real. Raw. Honest.

Insights into how to breakthrough life's shit sandwiches and live an empowered, satisfying, meaningful life.


Vlog

Date:
March 20, 2018

Category:
Flow state, neuroscience,
personal growth, enneagram,
implicit intelligence,
breakthrough strategist

Watching Time:
15 minutes 32 seconds

Breakthrough series: Flow State

How do you overcome the limitations of your own mind and enter into a state of flow to create effortlessly? In conversation with ground-breaking neuroscientist, Dr Kaushik Ram. 


Vlog

Date:
March 11, 2018

Category:
Surrender, personal
development, personal
growth, vulnerability,
breakthrough strategist

Watching Time:
3 minutes 40 seconds

Breakthrough series: Surrender

Sometimes you can't fight your way out of a situation - sometimes there's more courage in surrendering to the process than forcing your way through it.


Vlog

Date:
February 26, 2018

Category:
Connection, personal
development, personal
growth, vulnerability,
breakthrough strategist

Watching Time:
2 minutes 40 seconds

Breakthrough series: Connection

To enhance our connection with others in all areas of life and business we must be vulnerable.


BLOG

Date:
January 16, 2018

Category:
Potential, empowerment, limiting beliefs, personal development, transformation, breakthrough strategist

Reading Time:
3 minutes

The one thing you need to know to reach your full potential

We like to blame anyone or anything other than ourselves as to why we’re not where we want to be in life. The economy, time, governments, our significant other or shit, even our kids.


blog

Date:
November 26, 2017

Category: Happiness, inspiration, motivation, empowerment, breakthrough strategist

Reading Time:
5 minutes

5 routes to destination happy

We’re led to believe that it’s something that can be attained. We search for it, yet no one or no thing can ever make us happy. We might think it can – more money, a loving relationship, puppies.


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BLOG

Date:
August 28, 2017

Category: Personal development, empowerment, motivation, non conformity, breakthrough strategist

Reading Time:
3 minutes

The power of not conforming

We’re so conditioned to conform. To fit in. To be liked. We spend our lives jumping through hoops – those of society, governments, work, religion, even within our families. 


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BLOG

Date:
August 17, 2017

Category: Truth, personal development, affirmations, challenge, breakthrough strategist

Reading Time:
3 minutes

Why positive affirmations are horsesh!t

Recently, I had the pleasure of an intimate evening with a renowned author, journalist and feminist. We spoke about gender equality and politics and how things have changed and remained the same over the past 50 years or so.


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BLOG

Date:
August 9, 2017

Category: Personal development, motivation, self, breakthrough strategist

Reading Time:
3 minutes

How to stop measuring yourself against others

In today’s busy world we are bombarded with ideas of what success is supposed to look like. That we are never enough. That we have to do more, be more, look better, work harder. 


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BLOG

Date:
August 2, 2017

Category: Personal development, life, empowerment, courage, breakthrough strategist

Reading Time:
3 minutes

My best advice for living a life you love

We make choices, often out of fear, so when we allow ourselves to connect with our higher selves, our inner truth and wisdom, it allows us to shift our focus to what we’d love rather than what we’d love to run away from.